Healing

15+ Must-Read Poems about Healing

(15 to start, 40+ to explore)

Poems about healing explore the journey of recovery, whether from emotional pain, physical illness, or trauma. These poems often focus on themes of renewal, resilience, and self-discovery, highlighting the strength it takes to heal. They offer reflections on personal growth and the gradual process of restoring balance and peace.

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Songs for the People

by Frances Harper

‘Songs for the People’ is a poem that espouses a hopeful belief in music’s ability to bring peace both to individuals and the world around them.

The ultimate goal of the poem's speaker is to write songs that will both heal individuals and bring peace to the wider world. As a result, Harper's poem is guided thematically by this idea of healing, especially as an act of sympathy and compassion. The effects of their songs are as varied as the people who would need them: offering a renewed sense of life, respite from hardship, and even moral guidance.

Let me make the songs for the people,

   Songs for the old and young;

Songs to stir like a battle-cry

   Wherever they are sung.

#2
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Hope is the Thing with Feathers

by Emily Dickinson

‘Hope is the Thing with Feathers’ by Emily Dickinson is a poem about hope. It is depicted through the famous metaphor of a bird.

This poem heals in the way a warm breeze might: gently, indirectly, without touching the wound itself. Dickinson does not guide the reader through pain’s stages, nor offer specific remedies. Instead, she provides an enduring symbol of resilience. It is restorative for the heart, but less so for a reader needing tangible recovery steps.

“Hope” is the thing with feathers -

That perches in the soul -

And sings the tune without the words -

And never stops - at all -

#3
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When Tomorrow Starts Without Me

by David Romano

Romano’s ‘When Tomorrow Starts Without Me’ offers solace in grief, exploring love and afterlife, reassures that loved ones remain forever.

The poem offers a pathway to healing by gently addressing the pain of parting. Its soothing tone and imagery of eternal togetherness create space for grief to transform into acceptance. The speaker’s reassurance that love remains in the heart provides a balm for the wounds of loss, reminding readers that healing is possible through memory and faith.

When tomorrow starts without me

And I’m not here to see

If the sun should rise and find your eyes

All filled with tears for me

#4
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Kinsale

by Derek Mahon

‘Kinsale’ is a short but powerful poetic rendering of the titular port twon which explores themes of hope and optimism.

The poem presents Kinsale as a place of refuge, where light and nature offer comfort. Mahon suggests that, despite external turmoil, there are spaces of calm where one can heal emotionally and spiritually. The poem’s soft rhythm and imagery reinforce this sense of restoration.

The kind of rain we knew is a thing of the past -

deep-delving, dark, deliberate you would say,

browsing on spire and bogland; but today

our sky-slue slates are steaming in the sun,

#5
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Our Deepest Fear

by Marianne Williamson

‘Our Deepest Fear’ by Marianne Williamson is a popular contemporary poem. It addresses themes of spirituality and inner power.

Williamson frames self-diminishment as a wound requiring healing, suggesting that embracing our full potential is a form of recovery. The poem's movement from fear to liberation charts a healing journey, with collective healing emerging from individual transformation.

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness

That most frightens us.

#6
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The Schooner Flight, Section 11: After the Storm

by Derek Walcott

‘After the Storm’ narrates Shabine’s journey of finding his own self through personal crisis in the wake of a turbulent sea-voyage

Healing is a crucial theme in this poem. It symbolizes the emotional and psychological recovery from life's storm and stress. The poem takes a route by treating the calm "after the storm" not as a complete cure, but as the beginning of a long, introspective process. Shabine's reflections are somber instead of joyous, showing that healing is a gradual, often melancholic, act of confronting past wounds rather than simply forgetting them.

There’s a fresh light that follows a storm

while the whole sea still havoc; in its bright wake

I saw the veiled face of Maria Concepcion

marrying the ocean, then drifting away

#7
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A Brave and Startling Truth

by Maya Angelou

‘A Brave and Startling Truth’ by Maya Angelou is a commonly quoted poem about humanity’s future. The poet alludes to the “truth” that humanity will arrive at when “we” realize we are the one true wonder of the world. 

Healing is a central goal in this poem. Angelou shows a world scarred by pain—racism, violence, fear—but imagines one where recovery becomes possible. She uses strong contrasts: fists unclench, flags of truce replace rifles, and temples no longer echo with screams. Healing, in her vision, is both emotional and collective. It’s not just about mending wounds, but creating a world where those wounds don’t happen again. It’s a careful and hopeful rebuilding of humanity.

We, this people, on a small and lonely planet

Traveling through casual space

Past aloof stars, across the way of indifferent suns

To a destination where all signs tell us

#8
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Clearances

by Seamus Heaney

‘Clearances’ forms part of a series of sonnets in which Heaney examines his relationship with his mother, and focuses on her death.

Even though the poem is rooted in loss, it also offers a sense of comfort and resolution. The final moments between the parents provide a moment of clarity for the children. Knowing how much their parents cared for each other helps them accept the loss. Instead of focusing on pain, the poem allows space for peace and emotional closure. Healing comes not from forgetting, but from recognizing love and connection in the final moments of life.

A cobble thrown a hundred years ago

Keeps coming at me, the first stone

Aimed at a great-grandmother's turncoat brow.

The pony jerks and the riot's on.

#9
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On the Pulse of Morning

by Maya Angelou

‘On the Pulse of Morning’, famous till today for the emotive and forceful recitation of the poem by Maya Angelou, is one of the U.S. presidential inauguration poems.

The poem encourages people to learn from pain and look toward healing both themselves and the world. It does not avoid speaking about violence, division, and mistakes, but it urges readers to move past them with courage. By recognizing history and offering the chance to begin again, it promotes emotional and national healing. Though the message is powerful, it is one part of a broader call for change, which is why it earns a slightly lower rating.

A Rock, A River, A Tree

Hosts to species long since departed,

Marked the mastodon,

The dinosaur, who left dried tokens

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Below the Green Corrie

by Norman MacCaig

MacCaig’s ‘Below the Green Corrie’ explores the mountains’ dual nature—threatening yet enriching, revealing nature’s profound impact.

The speaker enters the poem weighed down by something unspoken but is uplifted through his time in the mountains. The landscape does not erase his pain but helps restore something inside him. The poem suggests that just being in the presence of such places can bring a kind of healing that is emotional rather than physical. The natural world gives him clarity and peace, reminding him of strength, beauty, and calm that still exist.

The mountains gathered round me

like bandits. Their leader

swaggered up close in the dark light,

full of threats, full of thunders.

#11
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Graveyard Blues

by Natasha Trethewey

‘Graveyard Blues’ is a journey of grief, the speaker finding solace among the names of the dead, with their mother’s name becoming a comfort.

Though the poem begins in sorrow, it gently shows a shift toward healing. The speaker moves through different stages of grief, ending in a place of quiet comfort. Visiting the grave becomes a way to stay close to the mother and to find peace. The poem does not promise that pain will vanish, but it does show that healing is possible. This process is slow and personal, and it comes through clearly in the final lines.

It rained the whole time we were laying her down;

Rained from church to grave when we put her down.

The suck of mud at our feet was a hollow sound.

When the preacher called out I held up my hand;

#12
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Dust of Snow

by Robert Frost

‘Dust of Snow’ by Robert Frost is a simple tale of how a speaker’s mood was changed by a snowfall. A love of nature is enough to elevate the speaker into a happier state of mind.

The poem shows how healing can come from the most unexpected places. The speaker starts off feeling upset or burdened by the day, but something as simple as falling snow helps ease that feeling. This suggests that healing does not always require effort or planning. Sometimes it arrives through small experiences that give the mind space to breathe. Frost suggests that even a brief encounter with nature can bring relief when someone is feeling low.

The way a crow

Shook down on me

The dust of snow

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Snow Blanket

by Matt Melone

‘Snow Blanket’ is the perfect poem for the winter season that should remind everyone of the importance of giving freely and living joyfully.

Through the snowfall, the poem suggests emotional and spiritual healing. The blanket of snow is shown as something that softens pain and offers a new way to look at life. The poet encourages letting go of anger and despair and replacing those feelings with peace and hope. The snow does not just cover the earth but gently encourages people to release their burdens. It represents the quiet way healing can come when we least expect it.
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It’s Not

by Tracy K. Smith

Tracy K. Smith’s poem ‘It’s Not’ reflects on death as a journey rather than an end, showing how those we lose remain present in memory, much like a swimmer drifting further into the distance but never truly disappearing.

Healing in the poem is portrayed as a slow, uneven process rather than a sudden resolution. The poem acknowledges the weight of pain but also the small, quiet ways in which people begin to mend. It highlights the importance of time, memory, and human connection in overcoming sorrow. Healing is not about forgetting but about learning to carry loss differently, finding ways to move forward while still honoring what has been left behind.

That death was thinking of you or me

Or our family, or the woman

Our father would abandon when he died.

Death was thinking what it owed him: 

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Remains

by Simon Armitage

‘Remains’ by Armitage explores a soldier’s trauma, showing how one moment in combat can echo endlessly in the mind.

The poem shows how hard it is for the speaker to recover from what he went through. He tries to cope using alcohol and drugs, but those things only make it worse. Nothing helps him get past the memory of what happened. He keeps going over the same event in his mind. The idea of healing is present, but the poem makes it clear that healing does not come easily, especially when the support is not there.

On another occasion, we got sent out

to tackle looters raiding a bank.

And one of them legs it up the road,

probably armed, possibly not.

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