15+ Expressive Poems about Overcoming Adversity

(15 to start, 75+ to explore)

These uplifting and empowering poems celebrate the triumph of the human spirit in the face of challenges and hardships. They portray the resilience, courage, and determination needed to overcome adversity.

These verses may recount stories of individuals who have overcome obstacles, inspiring readers to persevere through their struggles. Poets use imagery of climbing mountains, weathering storms, and emerging stronger from trials, offering hope and encouragement to those navigating difficult circumstances. These poems become beacons of light, reminding us of the power to rise and conquer despite life’s adversities.

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Times Like These

by Gillian Clarke

‘Times Like These’ weighs life’s capacity for joyous passion against moments that offer only despair, uncertainty, and powerlessness.

The poem’s progression from a state of heavy-heartedness to a reaffirmation of life illustrates the necessity of overcoming adversity. Initially burdened by myriad concerns, all of them revolving around threats to their children's future, the speaker's feelings of anger and helplessness drive them toward activism. In spite of the burden of these struggles, the speaker finds their perspective and gratitude of life's capacity for beauty and love rejuvenated by their children/grandchildren.

Too heavy-hearted to go walking

in beech-woods. At night the children's sleep

is racked by dreams. They wake crying of war.

Pushing a pram in 1961,

#2
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Still Here

by Langston Hughes

‘Still Here’ by Langston Hughes is a poem that is grounded in varying grammar concepts to indicate weariness through struggle and clarity after the struggle concludes.

This poem explores overcoming adversity through the speaker's defiance and resilience. The poem depicts harsh elements and personal struggles as obstacles that threaten to diminish the speaker's spirit. Despite these challenges, the speaker declares triumphantly, "I'm still here," symbolizing resilience and the ability to persist despite adversity, ultimately celebrating the strength to overcome hardships and continue living with resilience and determination.

I been scared and battered.

My hopes the wind done scattered.

   Snow has friz me,

   Sun has baked me,

#3
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Momma Welfare Roll

by Maya Angelou

Maya Angelou’s ‘Momma Welfare Roll’ vividly portrays resilience and defiance amid societal judgment, navigating poverty with unwavering agency.

This poem masterfully explores overcoming adversity through the woman's resilience. Vivid imagery, societal judgment, and bureaucratic challenges illustrate her journey. The cyclic repetition of struggles underscores enduring obstacles. The poem captures the complexities of overcoming adversity, portraying the woman's determination to navigate poverty, societal bias, and bureaucratic hurdles with unwavering strength and agency.

Her arms semaphore fat triangles,

Pudgy hands bunched on layered hips

Where bones idle under years of fatback

And lima beans.

#4
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The Forest Reverie

by Edgar Allan Poe

‘The Forest Reverie’ reveals how the memory of beauteous rebirth can comfort the heart when life appears hopeless and inert.

Overcoming adversity is the central topic of Ide's hopeful poem, one that takes shape in the form of a struggle between the destruction and regeneration of life. This conflict is illustrated via the forest, which flourishes in the aftermath of its subjugation and the restoration of hope to a despairing heart. Both renewals are depicted through the sublime imagery of the natural world, the “rare and radiant flowers of song” representing a promised resurgence of life-affirming beauty.

’TIS said that when

The hands of men

Tamed this primeval wood,

And hoary trees with groans of woe,

#5
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Kinsale

by Derek Mahon

‘Kinsale’ is a short but powerful poetic rendering of the titular port twon which explores themes of hope and optimism.

The poem suggests that despite hardship, renewal is possible. By focusing on peace instead of conflict, Mahon presents a way forward—a reminder that adversity does not last forever and that one can find solace even in difficult times.

The kind of rain we knew is a thing of the past -

deep-delving, dark, deliberate you would say,

browsing on spire and bogland; but today

our sky-slue slates are steaming in the sun,

#6
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little prayer

by Danez Smith

Danez Smith’s ‘little prayer’ transforms tragedy into beauty, weaving hope and healing amid ruin while embracing resilience and uncertainties.

The poem explores into the topic of overcoming adversity through transformative metaphors. The poet envisions sweetness emerging from ruin and a lion's cage turning into a field of lilacs, symbolizing the journey from destruction to unexpected beauty. The repeated plea for healing underscores resilience, capturing the essence of overcoming challenges and finding renewal after facing adversity.

let ruin end here

let him find honey
where there was once a slaughter

let him enter the lion’s cage

#7
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Canal Bank Walk

by Patrick Kavanagh

‘Canal Bank Walk’ explores a spiritual communion with nature, yearning for a pure, unselfconscious connection with the divine.

The poem deals with the topic of overcoming adversity by employing the imagery of the canal to signify hope and rejuvenation. The speaker’s walk through this calm and beautiful landscape symbolizes an escape from troubles and a search for enlightenment and self-discovery. The beauty of nature provides a way to overcome obstacles and attain a state of serenity.

Leafy-with-love banks and the green waters of the canal

Pouring redemption for me, that I do

The will of God, wallow in the habitual, the banal,

Grow with nature again as before I grew.

#8
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The Minotaur

by Ted Hughes

‘The Minotaur’ by Ted Hughes explores familial strife, emotional turmoil, and the cyclical nature of violence within relationships.

The poem addresses overcoming adversity by showcasing characters' resilience and determination in facing challenges and obstacles. Through vivid imagery and emotive language, it portrays the journey of overcoming hardship as a transformative experience. Characters navigate through trials and tribulations, demonstrating inner strength and perseverance in the face of adversity. The poem celebrates the human capacity to triumph over adversity and emerge stronger from life's challenges

The mahogany table-top you smashed

Had been the broad plank top

Of my mother's heirloom sideboard-

Mapped with the scars of my whole life.

#9
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For Julia, In The Deep Water

by John N. Morris

‘For Julia, In The Deep Water’ by John N. Morris uses the image of parents watching their daughter learn to swim to emphasize how parents must let their children grow and face the unknown, symbolized by the dark water.

A central idea of this poem is the way in which people learn to overcome adversity. Learning to swim is used here as a metaphor for the struggles which the poet's daughter faces. The poet and his wife wish that they could help their daughter, but they are aware that they have to remain distant so that she can learn on her own. By learning to overcome this adversity, she will learn to overcome other adversities in life.

The instructor we hire
because she does not love you
Leads you into the deep water,
The deep end

#10
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I, Too, Sing America

by Langston Hughes

Langston Hughes’ ‘I, Too, Sing America’ delves into the experience of a Black man navigating American society, emphasizing his equal claim to the American identity.

‘I, Too, Sing America’ embodies overcoming adversity through the speaker’s defiance and future-focused optimism. Hughes portrays adversity as a source of strength, demonstrating resilience despite exclusion. The simplicity of the narrative, however, leaves out the complexities of sustained resistance.

I, too, sing America.

I am the darker brother.

They send me to eat in the kitchen

#11
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No Man Without Money

by Robert Herrick

‘No Man Without Money’ by Robert Herrick is a short poem that lucidly voices the belief that people only succeed because of chance and circumstance.

The poem can be interpreted not just as about accruing wealth but also for any kind of adversity faced in life. The speaker's message still holds true either way: few people exist, and they can survive or overcome any obstacle without some kind of assistance. Recognizing this is not meant to rob them of the legitimacy of their adversity, but rather to have a more truthful understanding of the experience.

No man such rare parts hath, that he can swim,

If favour or occasion help not him.

#12
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Slowly The Black Earth Gains

by George Santayana

‘Slowly The Black Earth Gains’ by George Santayana is a poem that expresses great admiration for the persevering toil of a farmer.

A topic that's touched on within the poem is the idea that hard work has benefits aside from literal accomplishments. The ploughman works the fields because they are his responsibility, and he has a family to provide for. But more than these, their labors also represent their ability to overcome adversity, be it physical or mental.

Slowly the black earth gains upon the yellow,

And the caked hill-side is ribbed soft with furrows.

Turn now again, with voice and staff, my ploughman,

Guiding thy oxen.

 

#13
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See It Through

by Edgar Guest

‘See It Through’ by Edgar Albert Guest is a motivational poem meant to inspire a reader to work through whatever problems they are facing. 

Overcoming adversity is even more a part of this poem than adversity itself is. The speaker wants to draw the reader's attention to the fact that no matter how tough a problem seems, there's a way through it.

When you’re up against a trouble,

Meet it squarely, face to face;

Lift your chin and set your shoulders,

Plant your feet and take a brace.

#14
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Twist Ye, Twine Ye

by Sir Walter Scott

‘Twist Ye, Twine Ye’ envisions life as a fateful entanglement of bittersweet dualities that can never be separated.

Adversity is portrayed as an unavoidable obstacle meant to be overcome and endured. Yet this isn't intended to be a reason to despair, even when "pleasures [are] soon exchanged for pain," for even sorrow is fleeting. This revelation is meant to buoy the reader toward overcoming adversity: just as the spindle never stops spinning, one must continuously adjust to life’s unpredictable changes.

Twist ye, twine ye! even so,

Mingle shades of joy and woe,

Hope, and fear, and peace, and strife,

In the thread of human life.

#15
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The Stars Go Over the Lonely Ocean

by Robinson Jeffers

‘The Stars Go Over the Lonely Ocean’ by Robinson Jeffers is a complex poem that suggests that the speaker’s contemporary world is falling apart and is only going to get worse before it gets better. 

There is perhaps no greater existential adversity than the outbreak of war, particularly one that seems to have a grip on the entire world. Throughout the poem, the boar appears to guide the speaker through their comprehension of such an event, which boils down to a rejection of foolish and ephemeral human ideologies.

Unhappy about some far off things

That are not my affair, wandering

Along the coast and up the lean ridges,

I saw in the evening

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